Learning the Kripalu Method of Mindful Outdoor Experience and the Creative Path from Julia Cameron, my time has been focused on creating words that heal ourselves and the planet. With reverence for the Earth, we can help beautify and re-imagine the living Planet right now! Come Join Me in re-designing our lives for the betterment of the whole.
In-Person
In this class we explore the foundations of our Aliveness through being and presence. Bring a pad of paper, a pen, a yoga mat, and warm clot...
In-Person
In-Person
We begin with a brief exploration of the land and a gratitude circles for the people who lived here before us. We then do gentle body moveme...
In-Person
In-Person
On Fridays, Jacob's farm harvests for the Ithaca Market and we welcome you all to join him to move the body and enhance your Chi. Take home ...
In-Person
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